How Effective Colon Cleansing Herbs are??

Is your colon behaving lazily lately? Then, it's time to cleanse it. Just like the external body parts even internal body organs need to be cleansed from time to time. Colon should be cleansed to free it from all those toxins that have got accumulated in there. Don't worry, you need not gobble handful of pills for this. There are so many colon cleansing methods available in the market that will help you cleanse or detoxify your colon naturally.

Colon cancer is one of the major diseases that are affecting people's health today. One of the symptoms of colon dysfunction in an individual is irregular bowel movements, also known as constipation. Our food habits, our lifestyle, exposure to the severe environmental phenomenon-all these factors has a role to play in the malfunctioning of the colon. Most of the toxins that invade our colon are not foreign agents; they are being produced internally by the free radicals, the fats that got oxidized in our body, body cholesterol, etc.

Toxins form into a thin layer within the colon, known as mucoid plaque. Removal of this plaque is essential to restore the functionality of your colon. Colon cleansing is known by various names like- 'cleansing your bowels' 'intestinal therapy', 'cleansing your intestine' etc. The procedure of cleansing a colon might last from few weeks to few months depending on the severity of the situation. In a colon cleansing therapy, the individual would be given a special diet first. All those foods that help in cleansing the colon will be fed to the individual. After that, he/she will be administered some supplements which will help in further cleansing.

Fasting also proves beneficial in the initial stages of the cleansing program. During fasting only fresh fruits, their juices, greens and vegetables should be consumed. Drinking lots of water will also help. It keeps your constipation at bay. Several herbs like Cascara Sagrada, seeds of Flax plant, and husk derived from the Psyllium plant, Senna, Rhubarb, are known to have colon-cleansing effects due to their laxative nature. With an empty stomach one should take pounded flaxseeds mixed in water, two times a day for good results. Food should not be taken immediately after drinking this water. A form of clay by name Betonite is also proved to be effective in colon cleansing programs. Usually, this clay is taken in liquid form along with the flax seeds. If you are already on medication, exercise caution while taking Betonite. It has the reputation of interfering with the functioning of the other medical compounds.

Sagrada's dried bark, liquid extracted from the plant, capsules made out of it are being used for cleansing the colon. Once Cascara Sagrada is consumed, it will start working only after a period of 6 to 7 hrs. On an average, approximately, 300mg of Sagrada should be taken for a proper bowel movement and it should never be taken continuously for more than a week. Sagrada is totally forbidden for growing kids, pregnant women and lactating mothers. Rhubarb herb is often used in Chinese medicines as its root contains tannins. Some people might experience a change in the color of urine after using Rhubarb. Prolonged use of Rhubarb is harmful to individuals; in fact, even otherwise it cannot be administered to all the individuals. People with certain kind of ailments like liver problem, severe anemia should not opt for this herb as there are several side effects to it like abdominal cramps, etc. Leaves and pods of Senna plant are used in making colon cleansing products due to their laxative nature.

Colon cleansing products made out of Senna are available in various forms like powders, capsules, and liquid extracts. Overdose of Senna over a period of time can prove fatal to the individual. Herbs used in making colon cleansing products have special compounds called Anthraquinones that make them extremely useful in bowel cleansing therapy. All these herbs when taken in permitted quantities and by the prescribed methods can prove extremely salubrious to the individuals. In case, you experience any kind of discomfort while using these herbs seeks medical assistance immediately. (by Ryan English)

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Long Time Sufferer of Chronic Health Issues, Reveals Health Secrets

Colon health is a hot topic these days thanks to many studies done on the colon. Many know that colon health is important, but do you know how important it is? Did you know that colon cancer has the second highest death rates of all the cancers?

The problem with the colon is that it causes many health problems that people can't see. Everyone knows when they get a cut, a bruise, or a headache, but how do you see a colon problem?

In many cases your colon health could cause life debilitating illnesses that keep you from doing the things you love. George Christodoulou, the author of, "The Colon Cleansing Blueprint" is one of many people who have suffered for decades with poor colon health to say the least. He states on his website that he was tired and weak all the time, not to mention overweight.

He then further speaks about how he conducted extensive research on the topic of colon health. He interviewed doctors, he read everything online, and everything in text and now he has written all of his findings. He calls it "The Colon Cleansing Blueprint and he says it is the most complete colon and body cleansing system on the internet.

I have to agree that his system is as complete as possible. Anything related to colon health is explained. He talks about enzymes, proper use of supplements, probiotics, yoga, mediation, and much more. The system is split up into 15 guides and an actual blueprint to guide you through the process.

If you are looking to finally rid your body of those nasty toxins safely and naturally, I recommend " The Colon Cleansing Blueprint" system.

For More Details, Please visit Colon cleansing Blueprint

by Zams

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Successful Weight Loss with Colon Cleansing

The average person wants and needs to lose weight and the older you are and the more you are buried deep in the habits of a lifetime the harder it is to start a diet. Not everyone has cast iron discipline and a sad fact is that most people find they must give up their favorite foods, even though they know how bad it is for them, a very difficult obstacle to surmount.

What these people need is a major morale booster from the outset of their natural weight loss plan to set them on their way.

The ideal tool to signal a fresh beginning is a colon cleaning. It is not only a symbolic ridding of all the residue of junk that we have been eating for all these years, that our bodies have found impossible to digest, it will cause us to feel much better, less bloated, less lethargic and more alert and positive.

This is a feeling that we should have all the time. It is like a drug that will stimulate you, and you will be ready to face anything so as not to risk the chance of losing that warm glow.

To embark on a natural weight loss plan is a small price to pay. To substitute the grease laden hamburger and french fries menu for one based around fresh salads, boiled chicken and fish will be small change compared to feeling and looking good. To get outside and take a brisk walk, breathing fresh air instead of being crouched over the television or computer screen is a small price to pay to have your health back.

Colon cleansing is without a doubt the most important component of a successful, natural weight loss plan. A plan which represents the healthiest way to restore your body to good health. First by cleaning your digestive system and ensuring that its stays in premier condition.

by zams
stop dreaming start action

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Colon Cleansing Unlocks the Door to a Healthy Life Style

Your body is a finely tuned instrument. Something that we take too much for granted. Advances in medical science coupled with an increased awareness amongst the general public that if we take care of our bodies there is a genuine chance that we can lead longer and healthier lives. An option that was not so readily available twenty or even ten years ago.

There are many people who have woken up to this reality and are taking the necessary steps to help themselves to an extra ten years or more of a healthy life. In most cases, all that these wise people were required to do is adopt a healthier diet, take part in as much exercise as their bodies and their time schedule will allow them, and the results will follow.

What is sad and even more frustrating is that as much as there are people who have adopted a healthier life pattern, there is still a very large portion of the population who simply refuse to face reality. The reality that if they continue on the life pattern they have choosen to follow, they are missing out on a better and fuller life style, while taking a genuine risk of causing serious and permanent damage to their health.

So what is required for these people to join the club of the healthier and happier? Discipline and conviction are key factors along with the awareness that their current state of health cannot continue indefinitely without irrevocably damaging their health. So once these people begin to see the error of their ways, there is a very important function that they will have to do: set themselves out on the right track.

That function is to have their colon irrigated in order to remove the considerable build up of toxic materials including grease, feces and other indescribable waste matters that have accumulated there. Once this has been done, the door to a healthier life style will have been unlocked. Hopefully never to be opened again.

by zams
stop dreaming start action

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How Often Should Have My Colon Cleaned?

How Often Should Have My Colon Cleaned? is a question that many people would like to be in a position to ask. More and more of the population of the Western World is splitting into two camps. These camps are not separated by religion, geography, race or color. They are split into two separate yet clearly defined and identifiable categories: the fit and the unfit.

The fit people in the world can usually be recognized by how they look, they stand straight, the carry little or no excess weight, their skin is clear and usually tanned due to the amount of time they spend exercising or simply taking long country walks. If you meet them when they are having a meal, you will discover on their plate lots of fresh, boiled vegetables, lean meat, chicken or fish.

You might find them drinking a glass of red wine with their meal, but usually with a glass of fresh water. You will never find them choking over a cigarette or even in a smoke filled atmosphere. And if you should ask how often should these people have their colon irrigated, the answer would be once a year. The reason would be, as a reward to themselves and to their internal workings for doing such a fine job in keeping their body trim for the last twelve months.

The unfit people of the world don't stand out in a crowd. Usually because you will find them in a crowd of equally unfit people, with a cloud of tobacco smoke causing your eyes to water. These people will be like unfit clones, bad complexion, and terrible skin color, usually overweight. If you saw what was on their plate you would not be surprised to discover that it was a huge greasy hamburger surrounded with french fries washed down by a soda or a beer.

These unhealthy people consider their sole form of exercise either changing channels on their television or playing the slots in their local bar. If you could take a trip around their insides you would run in fear of disgust at the accumulation of junk lying around their colon and bowels. Junk that their body is having serious trouble digesting and which is slowly making them ill and possibly killing them.

So when you ask, how often should these people have their colon flushed, you might be surprised to discover that the answer will also be once a year. And why?
Because colon cleaning should only be part of a package that involves a healthy diet and regular exercise. On paper, a person can have their colon flushed every day if he or she deems fit. However for the sake of general health it should be carried out at minimum intervals of 3 months and to stop the continuation of a totally unhealthy life style.

By Zam
secrets making easy money and stop dreaming start action to be successful

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Colon Cleansing - The Pros and Cons

Colon cleansing or hydrotherapy as it is sometimes known as suffers occasionally from a bad reputation, and usually unfairly. Increased awareness of the positive benefits of colon cleansing has seen an increase in number of clinics offering this service. The recommendation is that due to the many unskilled and untrained practitioners who have jumped on the bandwagon, it is always best to thoroughly check out where you intend to have your colon cleaning done and not jeopardize your health in attempt to save a few dollars.

Overall people are realizing that the positive aspects of colon cleaning vastly outweigh any negative effects that it may have. If you have allowed your colon to become clogged with waste, you are placing your entire digestive system under a tremendous strain. This strain will sooner rather than later spark a chain of side effects, running from the unpleasant to the life threatening. Accepting this fact will mean that a person will choose not whether they should have their colon cleaned, but where and how much they will need to pay.

The first signs that your colon is beginning to back up are as follows:

• Food intolerance
• Constipation
• Constant and foul smelling flatulence
• Foul smelling stools
• Susceptibility to colds and viruses
• Intestinal disorders
• Constant and unexplained headaches
• Bodily aches and pains
• Depleted energy
• Pains in the lower back
• Constant fatigue and tardiness.
• Pain in the liver

If one or more of these signs develop as a constant pattern, then the first step is a visit to your family doctor or local health clinic for a consultation, Your doctor will be able to recognize the signs that your digestive system is beginning to malfunction, and will recommend a series of steps to take. If there are signs of rapid weight increase, diet and exercise plans will be on the agenda. Doctors will rarely recommend colonic irrigation, but when asked, they will usually be able to suggest a reputable clinic where it can be done. You can go there with your mind at rest that you are in the hands of capable professionals.

By zams (stop dreaming start action)

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